Hobi Saya .

 Hobi adalah perkara yang kita lakukan semasa waktu lapang .
Hobi saya adalah bersukan .
Terdapat pelbagai sukan yang saya minati contohnya ,
bola jaring , bola baling dan futsal .
Semasa waktu lapang saya dan jiran sering ke tempat futsal
untuk bermain bersama - sama rakan sekumpulan .
Saya juga mempunyai team futsal saya sendiri .
Inilah serba - sedikit tentang hobi saya .
 
..... SEKIAN .....

GET READY FOR EXAMS !!!

It's that time of the year again when you give your all to the 

examination booklet - the stack of papers 

that seems to be the determining factor of your life. 

Well at least, that's how some of us feel,

although it is always the case !

Whatever you are feeling there is no avoiding that period of 

your life at the end of the year .

Don't get nervous , get cracking !

Don't breakout , break into the mood !

Don't lose hope , plan ,set goals and go !

Highlight and Bookmark .

You would have been way past studying right now and ought 

to have made notes on paper or notebook .

The greatest mistake students make is to read chapters without writing down

the important points of what they have read . 

Think of it how could your memory hold so much information ? 

It would be easier to put thinks in small chunks or important point forms to aid recall .

Get that piece of paper and write down the formula 

and its usage and paste it on the wall . 

Use magic colour to write the bullet points of the geographical factors of a country .

Use highlighters so that important words stand out .

Bookmark important pages - it saves time flipping through the book .

Draw Out Important Points and Connections .

Use mind - mapping to give you a bird's eye view 

on a particular chapter or topic . Imagine a wheel with spokes .

 Say the topic you have chosen is pointers to an essay entitled 

" How our Country was colonized" . 

Now put that title in the middle of the wheel and use the spoke 

as branches to your main points .

Your three main points could be the Portugese colonisation , and the British colonisation .

Each of these points represent a different spoke .

For each of these spokes add question branches to it - when did happened ,

how did happened , who were the significant people involved ,

what changes were made to the political , economy , 

social and education system , what treaties were signed , how did it effect the people .

For each of these branches put in the points and there - 

you have the colonisation history of Malaysia in one page !

You can use this method when you want to write essays or to remember a scientific

concept or to have and overview of a theory .

Use Flashcards .

Make rectangular cards from recycled greeting cards , 

the back is usually empty or you can get some stationery shops . 

Write down important formulas and facts 

on these cards so you can flip through it in between classes or while waiting for the bus .

Record Your Points .

If you can afford to go hi - tech , record your bullet points on audio 

using a recorder or cell phones .

Listen to it whenever you can . Now , now this is not the reason for you to force 

your parents to purchase a gadget for the sake of the exams .

If you have one use it , if not , you won't lose out .

Practice Past Years' Papers .

Yes , practice , practice , practice !

This is the only way for to get the hang of your exams .

You would recognise questioning styles and answering 

methods through past year papers . 

Time Yourself .

Time yourself especially for essay writing and maths papers .

For essays , take ten minutes to plan 

and state your main points , elaboration and arguments . 

With the next half hour , the plan helps you to write smoothly and the last few 

minutes to read through , edit and add .

Do lots of these and those maths problems and it would boost 

your confident during exams .

Ask .

Still stuck on certain things ? Ask your teacher , 

friends , classmates or parents .

This is the time to clarify and not to be shy .

Rest and Play .

Yes , do make time to still listen to music , exercises ,

 play games and stretch , but limit yourself .

And remember , don't start with those computer games as before you know it,

you would have thrown away precious time . 

Get 7-8 hours of sleep and don't skip your meals .

 

Sport (or, in the United States, sports) is all forms of competitive physical activity which through casual or organised participation, aim to use, maintain or improve physical ability and provide entertainment to participants Hundreds of sports exist, from those requiring only two participants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals.

 

 

TABIAT MAKAN YG SIHAT :-

 

> memerlukan banyak tenaga untuk menjalakan aktiviti harian.

> mengambil hidangan utama seperti 

sarapan, makan tengah hari, &  makan malam.

> kurangkan mengambil makanan yg 

manis & garam dalam makanan.

 > kunyah hingga lumat.

> makanan yg membekalkan 

vitamin, garam mineral, & serat.

 

 PRINSIP MEMASAK :-

~  ialah memasak makanan menggunakan 

haba kering & haba lembap .

~ Makanan perlu dimasak atas sebab - sebab

1) menjadikannya selamat dimakan

2) melembutkan makanan supaya mudah dicerna

3) membaiki rasa & rupa

4) menjadikannya tahan lebih lama

5) mempelbagaikan sajian 

6) menyedapkan makanan